The holiday season is a time of warmth, generosity, and celebration, but it's also a time when we can inadvertently harm our planet and our wallets

Let’s talk environmental sustainability! Small lifestyle changes over time can lessen the amount of carbon emissions we produce. Collectively, these small changes can have significant positive impact on our planet. See some tips below for eco-friendly lifestyle changes for our health and the planet. To avoid feeling overwhelmed, start with one small change at a time.

You’ve heard of salmon and its health benefits, but have you heard of Arctic char, the sustainable alternative?