Biophilia is a bit difficult to define, but in the simplest definition, it refers to our innate human instinct to connect with nature and other living beings.

If you have access to local food sources, buying as much of your food as you can from these sources is an easy way to increase the quality of food you eat, while also saving money and contributing to a more sustainable food system.

The average American family throws away $1,866--about 300 pounds--of food every year. The problem is, most people aren’t actively thinking about how to reduce food waste. There are numerous opportunities for change that can not only help the planet but also keep more money in your pocket.